Downloadable Parent Resources

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Start here with some of my most helpful printable tools—no cost, just support. To schedule a virtual parent consult session, request here.

Checklist to Prepare and
Plan for Difficult Conversations with Your Child


A tool for parents and caregivers to feel more confident having difficult conversation with their children and teens.

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Explaining Different Emotions to Kids

A tool to help parents with language that allows their kid to listen to and understand their own body.

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How to Help Kids with Angry Feelings

A tool to set limits for safety related to physical behaviors and build new strategies for coping and expression.

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How to Talk to Kids About
Wildfires

A tool to help parents and caregivers explain and support children impacted by wildfires near and far.

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How to Help Kids Check in With What They Need Using a Battery Analogy


A battery activity to help kids assess what drains and charges their battery and recognize what level they’re at and what to do about it.

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How to Talk to Kids About
Flooding

A tool to help parents and caregivers explain and support children impacted by wildfires near and far.

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How to Talk to Kids About School Shootings

A tool to help parents and caregivers guide difficult conversations about school shootings for kids not directly impacted.

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How to Meet Kids Where They’re At and Support Different Types of Feelings


A list of coping strategies and outlets that match a child’s needs based on their feeling or mood.

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